What is SUP Yoga?
These classes are beginner friendly and accessible for all levels of yoga and stand up paddle experience.  ​

SUP is short for Stand Up Paddle Board.......SUP Yoga is a combination of paddle boarding and yoga practice. It challenges you to find another level of balance and focus your mind, all while floating atop the water. It will challenge you to tap into engagement of your core, improve your balance, and enjoy laughter as everyone tries to find balance. Paddle board yoga is accessible for any rider that is willing to step out of their comfort zone and trust the support of their floating yoga mat.  

Class Flow

This is a 75 minute class that includes:
-Paddling Basics
-How to get on and off your board
-Warm up Paddle
-Meditation
-Yoga Class
​-Time to free paddle

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SUP Yoga with Board Rental

$50.00
SUP Yoga class + Board Rental
Includes use of a paddle board, life jacket, anchor, and paddle
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SUP Yoga Class-No Board Rental

$30.00
SUP Yoga Class ONLY
Client will provide their own board, anchor, paddle, and lifejacket. If clients needs to rent an anchor there will be a $10 rental fee.
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